Things to know:

1) Four things that make your body sick: 
a) Excessive talking 
b) Excessive sleeping
c) Excessive eating and
d) Excessive meeting other people
 
2) Four things that destroy the body: 
a) Worrying
b) Sorrow (Sadness/Grief)
c) Hunger
d) Sleeping late in the night
 
3) Four things that take away the nur & happiness from your face: 
a) Lying
b) Being disrespectful / impudent (insisting on something wrong knowingly)
c) Arguing without adequate knowledge & Information.
d) Excessive immorality (doing something wrong without fear).
 
4) Four things that increase the noor of face & its happiness: 
a) Piety
b) Loyalty
c) Generosity (being kind)
d) To be helpful to others without he/she asking for that.
 
5) Four things that stop the Rizq (Sustenance) : 
a) Sleeping in the morning (from Fajr to sunrise) b) Not Performing Namaz or Ir-regular in Prayers
c) Laziness / Idleness
d) Treachery / Dishonesty
 
6) Four things that bring / increase the Rizq: 
a) Staying up in the night for prayers.
b) Excessive Repentance
c) Regular Charity
d) Zikr (Remembrance of Allah / God).
  
Allahumma- inni- ala- Zikr-ika -wa Shuk-rika wa husni-Ibaadatik  

- Black Seed is the cure to every illness
- Vinegar; if present in any household, that house will never become poor
- Olive is a cure to 76 illnesses
- Zam Zam is also the cure   illness
- Every pomegranate seed has a drop of water from Jannat (SubhanAllah)
- A house which has dates (Khajoor) will never remain hungry.